Taking Care of You First
Jun 22, 2024Taking Care of You FIrst
In order to truly serve on this earth, we must first take care of our own being. We must take care of our physical, mental, social, emotional and spiritual being. We have to learn self-preservation in order to function optimally to support and help others in many different ways. If you are not in a great state of mind or physical health, you can't help anyone else. There are many ways to treat yourself to some simple, easy, and non time consuming ideas.
* A Hot Bath or Shower
* Eating Favorite Foods
* Shopping
* Reading a Book
* Take a nature walk
* Dance
* Take a Vacation
* Have a Spa Day
* Get a Message
* Watch a Movie
* Do Yoga
* Sleep
* Complete Breathes
* Nature Walk
* Listen To Music
* Spend time with and love on your animal
* A Road Trip
* Setting in Silence
The list goes on and on and can be the most simple gift to yourself without any big financial cost or alot of time committment.
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